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Services at Thrive Chiropractic & Wellness Center in Federal Way

Here at Thrive Chiropractic & Wellness Center, we live up to our name by helping Federal Way individuals and families thrive. To facilitate your optimal health and wellness, we employ a whole spectrum of natural, non-invasive services, including:


Chiropractic Adjustment

Chiropractic adjustment addresses biomechanical problems related to your musculoskeletal alignment, especially the alignment of the spinal vertebrae and discs. When an injury or degenerative spinal problem allows these structures to slip out of alignment, nerves and nerve roots may be pinched, causing pain and other physical symptoms and ailments. Our chiropractor, Dr. Allison Scholes, uses manual adjustments that restore normal alignment.

Massage Therapy

Massage therapy is as useful for soft tissues as chiropractic adjustment is for joints. Massage can speed your recovery from an injury, relieve swelling and pain, release tight muscles, improve your athletic performance and increase your range of motion. Our massage therapist, Katherine "Katie" Hardin, has mastered Swedish massage, deep tissue massage, Reiki, trigger point therapy, lymphatic draining, myofascial release and other techniques.

Nutritional Therapy

Nutrition is a key factor in getting healthy and staying that way. We offer nutritional therapy through Resolute Michaels, NTP (of Primal Perspectives). Customized nutritional counseling and supplements can help your conquer everything from fatigue to neurological disorders, autoimmune conditions and even ADD/ADHD.

Corrective Exercises

Corrective exercises and other forms of physical therapy can help you regain control of your body following an illness or injury. Stretches, strength training and other prescribed activities can ensure that your regain stability, flexibility and function.

Lifestyle Counseling

Doing the right thing to support ongoing wellness can be difficult. Our lifestyle counseling services can help you identify and change those behaviors that might be sabotaging your health, from smoking or overeating to insufficient sleep.

Pediatric Chiropractic

Chiropractic care can help children grow, develop and thrive from infancy through graduation. In addition to adjustments that help normalize nerve function and balance, we also screen for scoliosis and provide recommendations as to treatment.

Chiropractic Pregnancy Care

Pregnancy creates major changes in woman's body, including aches, pains and swelling.Our chiropractor known how to administer safe, gentle adjustments to relieve pregnancy-related alignment problems, with additional help from massage and nutritional counseling.

Personal Injury Treatment

Personal injuries can cause debilitating neck or back pain as well as other problems that make it impossible for you to conduct your daily life. We can devise a personalized treatment and recovery plan featuring chiropractic treatment, massage therapy, nutrition and physical therapy.

Auto Accident Injury Treatment

Auto accidents are notorious for causing spinal misalignment, tissue damage and nerve impingement. Our combination of chiropractic care, physical therapy, massage and other techniques can relieve neck/back/extremity pain and promote healing.

Get the Health and Wellness Services You Need in Federal Way

Discover the life-changing benefits of our services at Thrive Chiropractic & Wellness Center. Call our Federal Way clinic at (253) 946-4524 for a consultation!



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Our Regular Schedule


10:00 am - 1:00 pm

3:00 pm - 6:00 pm


10:00 am - 1:00 pm

3:00 pm - 7:00 pm


10:00 am - 1:00 pm

2:00 pm - 6:00 pm


10:00 am - 1:00 pm

3:00 pm - 7:00 pm


10:00 am - 1:00 pm

3:00 pm - 5:00 pm


9:00 am - 1:00 pm